Over the years I've tried many different goal-setting methods. Lists of what I want to be, do and have. Goals that make me feel how I want to feel. These days I don’t set goals at all, only intentions for…

As we navigate the final Mercury Retrograde season of 2019, I thought I’d share some insights into how I work with this energy. There’s so much information online about how retrograde energy is something to worry about or avoid, but…

There are few things more soul-sucking than missing out on the job you wanted, hitting the wall in your career, or failing to make money in the business you’ve worked so hard for. After working with many clients in these…

I hear people talking about how to 'do you' a lot lately. It may be good advice but for some of us it's a struggle, until we understand the old agreements and conditioning that get in our way. These agreements…