Why change feels hard

Why change feels hard

I’ve been going through another transition lately, not a particularly dramatic one but significant enough to trigger lots of growing pains and resistance. Even when you know you need to make a change, the ego will do everything to block you, throwing your most deeply...

8 questions for a midyear goal reset

8 questions for a midyear goal reset

It's hard to believe we've already passed the midway point of the year. Have you taken your nose off the grindstone long enough to notice? If not I want you to take a breather for a minute and read on, because with the full moon in Capricorn this week the energy is...

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